Shake and Bake
Workouts
Wednesday 11/30/22 @ 10:22 PM
174kj
87rpm
35%
16mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Wednesday 3/29/23 @ 6:10 PM
443kj
79rpm
39%
16mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Wednesday 1/18/23 @ 6:21 PM
334kj
84rpm
36%
16mph
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Friday 12/9/22 @ 9:13 PM
169kj
81rpm
37%
16mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Sunday 7/26/20 @ 6:27 PM
70kj
84rpm
34%
14mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Tuesday 3/29/22 @ 9:8 PM
295kj
85rpm
36%
16mph
Tuesday 8/2/22 @ 7:39 AM
✅
451kj
57rpm
55%
18mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Thursday 4/29/21 @ 5:55 PM
382kj
79rpm
40%
17mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Workouts
174
kj
Wednesday 11/30/22
443
kj
Wednesday 3/29/23
334
kj
Wednesday 1/18/23
169
kj
Friday 12/9/22
164
kj
Monday 2/7/22
168
kj
Sunday 8/22/21
382
kj
Thursday 4/29/21
154
kj
Wednesday 9/30/20