Shake and Bake
Workouts
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 6:51 AM
259kj
77rpm
38%
16mph
Saturday 10/2/21 @ 1:0 PM
✅
422kj
91rpm
37%
17mph
Tuesday 10/5/21 @ 4:30 AM
312kj
77rpm
37%
15mph
Wednesday 7/21/21 @ 11:11 PM
✅
316kj
88rpm
38%
17mph
Friday 7/23/21 @ 12:43 AM
225kj
77rpm
37%
15mph
Thursday 5/21/20 @ 3:25 PM
✅
235kj
81rpm
43%
18mph
Sunday 5/24/20 @ 8:28 PM
130kj
66rpm
38%
14mph
Monday 1/20/20 @ 4:21 PM
✅
204kj
86rpm
38%
17mph
Friday 4/24/20 @ 4:13 AM
141kj
72rpm
37%
14mph
Monday 3/30/20 @ 3:8 PM
✅
336kj
84rpm
40%
18mph
Tuesday 3/31/20 @ 12:39 AM
217kj
69rpm
38%
14mph
Thursday 1/30/20 @ 2:0 AM
✅
300kj
83rpm
39%
17mph
Tuesday 2/4/20 @ 7:11 AM
192kj
70rpm
37%
14mph
Saturday 12/7/19 @ 1:47 PM
✅
434kj
79rpm
41%
17mph
Monday 12/9/19 @ 2:35 AM
251kj
65rpm
37%
14mph
Monday 11/11/19 @ 1:30 PM
✅
336kj
86rpm
39%
17mph
Thursday 11/14/19 @ 2:8 AM
223kj
65rpm
40%
14mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 5:13 AM
✅
33kj
62rpm
36%
12mph
Workouts
312
kj
Tuesday 10/5/21
225
kj
Friday 7/23/21
130
kj
Sunday 5/24/20
141
kj
Friday 4/24/20
192
kj
Tuesday 2/4/20