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Shake and Bake
805_rider
#West Coast Crew
51 🔥
Beat cindyatx
VS
cindyatx
OG 2014
13
Beat 805_rider
Workouts
Previous Workouts
Tuesday 6/23/20 @ 2:59 PM
✅
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 3:41 PM
219
kj
71
rpm
35
%
14
mph
Thursday 7/14/22 @ 11:45 AM
✅
218
kj
86
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 3:30 PM
174
kj
77
rpm
39
%
16
mph
Thursday 4/29/21 @ 12:14 PM
✅
231
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 4:41 PM
188
kj
85
rpm
37
%
16
mph
Wednesday 7/1/20 @ 2:55 PM
✅
331
kj
86
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 4:17 PM
267
kj
83
rpm
37
%
16
mph
Previous Workouts
805_rider
#West Coast Crew
51 🔥
Beat cindyatx
VS
cindyatx
OG 2014
13
Beat 805_rider
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Tuesday 6/23/20
219
kj
Tuesday 3/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
218
kj
Thursday 7/14/22
174
kj
Thursday 5/23/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
231
kj
Thursday 4/29/21
188
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 7/1/20
267
kj
Friday 11/22/19
Previous Workouts