Shake and Bake
Workouts
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Tuesday 2/16/21 @ 10:27 PM
178kj
89rpm
35%
16mph
Thursday 7/16/20 @ 2:59 PM
✅
208kj
85rpm
39%
17mph
Tuesday 5/21/19 @ 10:30 AM
186kj
80rpm
39%
16mph
Friday 11/18/22 @ 12:51 PM
189kj
77rpm
41%
16mph
Saturday 11/19/22 @ 4:17 PM
✅
250kj
0rpm
0%
0mph
Saturday 9/17/22 @ 1:1 PM
✅
301kj
83rpm
39%
17mph
Thursday 9/15/22 @ 12:21 PM
240kj
83rpm
36%
15mph
Saturday 5/16/20 @ 3:18 PM
✅
435kj
85rpm
39%
17mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Saturday 1/25/20 @ 12:11 AM
✅
415kj
81rpm
40%
17mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Sunday 12/29/19 @ 3:49 PM
✅
208kj
75rpm
43%
17mph
Wednesday 1/1/20 @ 2:28 PM
176kj
74rpm
41%
16mph
Saturday 9/21/19 @ 3:15 PM
405kj
80rpm
40%
17mph
Saturday 6/22/19 @ 4:38 PM
✅
417kj
88rpm
38%
17mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Workouts
178
kj
Tuesday 2/16/21
186
kj
Tuesday 5/21/19
240
kj
Thursday 9/15/22
395
kj
Friday 11/8/19
484
kj
Saturday 2/6/21
330
kj
Friday 1/24/20
176
kj
Wednesday 1/1/20
405
kj
Saturday 9/21/19