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Shake and Bake
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 12:40 PM
✅
113
kj
85
rpm
36
%
16
mph
20 min Halloween Ride
Bradley Rose
View Class
Share
Monday 10/23/23 @ 11:40 PM
78
kj
77
rpm
33
%
13
mph
Thursday 5/6/21 @ 12:0 PM
✅
206
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 4:28 PM
157
kj
88
rpm
34
%
15
mph
Sunday 8/21/22 @ 2:0 PM
✅
182
kj
83
rpm
37
%
16
mph
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
Thursday 8/25/22 @ 1:21 AM
170
kj
82
rpm
37
%
16
mph
Monday 4/26/21 @ 11:51 AM
✅
337
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 6:26 PM
263
kj
86
rpm
36
%
16
mph
Wednesday 10/6/21 @ 9:37 PM
✅
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 10/8/21 @ 12:56 AM
229
kj
80
rpm
36
%
15
mph
Wednesday 11/17/21 @ 12:52 PM
✅
309
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/13/21 @ 3:47 PM
242
kj
83
rpm
36
%
15
mph
Saturday 6/5/21 @ 1:38 PM
✅
645
kj
89
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:9 PM
469
kj
81
rpm
36
%
15
mph
Monday 5/10/21 @ 11:48 AM
✅
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 3:57 PM
241
kj
82
rpm
36
%
15
mph
Saturday 3/6/21 @ 2:34 PM
✅
651
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:0 PM
509
kj
85
rpm
36
%
16
mph
Tuesday 7/7/20 @ 3:3 PM
✅
484
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 7:59 PM
361
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
113
kj
Thursday 11/4/21
78
kj
Monday 10/23/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
206
kj
Thursday 5/6/21
157
kj
Wednesday 5/5/21
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
182
kj
Sunday 8/21/22
170
kj
Thursday 8/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 4/26/21
263
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
321
kj
Wednesday 10/6/21
229
kj
Friday 10/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
309
kj
Wednesday 11/17/21
242
kj
Thursday 5/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
645
kj
Saturday 6/5/21
469
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Monday 5/10/21
241
kj
Tuesday 5/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Saturday 3/6/21
509
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Tuesday 7/7/20
361
kj
Thursday 2/18/21
Previous Workouts
Next Workouts