Shake and Bake
Workouts
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Sunday 4/16/23 @ 6:55 PM
162kj
90rpm
34%
15mph
Thursday 12/19/19 @ 2:10 AM
228kj
81rpm
42%
18mph
Sunday 12/22/19 @ 2:16 PM
✅
231kj
87rpm
40%
18mph
Saturday 9/17/22 @ 1:1 PM
301kj
83rpm
39%
17mph
Friday 9/2/22 @ 7:25 PM
✅
320kj
84rpm
40%
17mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
486kj
80rpm
44%
18mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Friday 3/5/21 @ 11:19 PM
✅
217kj
88rpm
38%
17mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Saturday 2/6/21 @ 4:39 PM
✅
606kj
80rpm
43%
18mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 9:54 PM
✅
346kj
81rpm
41%
17mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 1/25/20 @ 9:11 PM
✅
463kj
81rpm
42%
18mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Monday 12/9/19 @ 10:26 AM
305kj
93rpm
36%
17mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 12:58 PM
✅
44kj
92rpm
30%
14mph
Workouts
162
kj
Sunday 4/16/23
301
kj
Saturday 9/17/22
435
kj
Saturday 5/16/20
194
kj
Thursday 3/4/21
541
kj
Saturday 2/6/21
415
kj
Saturday 1/25/20
305
kj
Monday 12/9/19