Shake and Bake
Workouts
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Wednesday 12/20/23 @ 3:24 AM
✅
183kj
68rpm
43%
16mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Tuesday 1/18/22 @ 12:50 PM
167kj
75rpm
40%
15mph
Thursday 1/13/22 @ 7:3 PM
✅
192kj
73rpm
43%
17mph
Saturday 5/16/20 @ 3:18 PM
✅
435kj
85rpm
39%
17mph
Wednesday 11/6/19 @ 6:19 PM
404kj
78rpm
41%
17mph
Tuesday 5/11/21 @ 11:22 PM
✅
202kj
74rpm
43%
17mph
Thursday 5/20/21 @ 3:25 PM
199kj
73rpm
43%
17mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Friday 4/19/19 @ 1:45 AM
190kj
80rpm
39%
17mph
Monday 4/20/20 @ 3:50 PM
✅
337kj
85rpm
39%
17mph
Monday 4/20/20 @ 2:48 PM
315kj
78rpm
41%
17mph
Saturday 1/25/20 @ 12:11 AM
✅
415kj
81rpm
40%
17mph
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Wednesday 12/4/19 @ 6:37 PM
287kj
76rpm
41%
17mph
Saturday 9/15/18 @ 12:54 PM
✅
322kj
78rpm
42%
17mph
Monday 9/17/18 @ 6:30 PM
298kj
77rpm
41%
17mph
Workouts
141
kj
Saturday 12/23/23
404
kj
Wednesday 11/6/19
190
kj
Friday 4/19/19
393
kj
Wednesday 1/22/20
287
kj
Wednesday 12/4/19