Shake and Bake
Workouts
Tuesday 7/19/22 @ 8:6 PM
230kj
76rpm
45%
18mph
Saturday 7/16/22 @ 2:11 PM
✅
246kj
75rpm
46%
18mph
Sunday 6/30/19 @ 1:58 PM
528kj
76rpm
48%
19mph
Sunday 6/30/19 @ 1:58 PM
✅
611kj
79rpm
49%
20mph
Friday 6/28/19 @ 5:28 PM
284kj
75rpm
49%
19mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Sunday 6/2/19 @ 1:57 PM
✅
517kj
77rpm
46%
19mph
Sunday 6/2/19 @ 1:59 PM
439kj
75rpm
49%
19mph
Tuesday 4/2/19 @ 10:15 PM
72kj
81rpm
41%
17mph
Monday 3/25/19 @ 1:41 PM
✅
91kj
80rpm
46%
19mph
Saturday 8/4/18 @ 8:52 PM
✅
353kj
76rpm
46%
18mph
Friday 8/3/18 @ 3:17 PM
115kj
61rpm
45%
15mph
Friday 5/4/18 @ 5:28 PM
253kj
69rpm
50%
18mph
Monday 6/4/18 @ 3:44 PM
✅
303kj
75rpm
51%
20mph
Tuesday 5/1/18 @ 2:3 AM
221kj
83rpm
41%
18mph
Friday 4/20/18 @ 12:33 PM
✅
258kj
81rpm
44%
19mph
Friday 6/16/17 @ 9:54 PM
194kj
75rpm
42%
16mph
Wednesday 6/14/17 @ 12:27 PM
✅
273kj
79rpm
47%
19mph
Tuesday 3/28/17 @ 11:3 PM
177kj
72rpm
42%
16mph
Sunday 3/26/17 @ 2:2 PM
✅
236kj
79rpm
45%
18mph
Workouts
230
kj
Tuesday 7/19/22