Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 11:32 PM
✅
253kj
75rpm
48%
19mph
Wednesday 11/11/20 @ 12:26 PM
157kj
85rpm
35%
15mph
Wednesday 10/7/20 @ 10:46 PM
✅
134kj
84rpm
44%
19mph
Sunday 11/1/20 @ 3:1 PM
103kj
100rpm
35%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
457kj
81rpm
48%
20mph
Tuesday 7/7/20 @ 3:50 PM
190kj
70rpm
37%
14mph
Monday 1/21/19 @ 9:11 PM
✅
110kj
85rpm
40%
18mph
Thursday 6/27/19 @ 6:55 PM
47kj
62rpm
36%
12mph
Monday 5/13/19 @ 11:15 PM
✅
152kj
81rpm
42%
18mph
Saturday 5/18/19 @ 7:49 PM
77kj
58rpm
40%
13mph
Friday 4/19/19 @ 8:33 PM
✅
150kj
75rpm
45%
18mph
Monday 4/22/19 @ 10:40 AM
75kj
69rpm
35%
13mph
Sunday 4/14/19 @ 11:29 PM
✅
152kj
82rpm
42%
18mph
Thursday 4/4/19 @ 8:38 PM
81kj
52rpm
45%
14mph
Saturday 4/13/19 @ 2:17 PM
✅
161kj
73rpm
47%
18mph
Thursday 4/11/19 @ 9:45 AM
93kj
57rpm
44%
15mph
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph
Wednesday 2/21/18 @ 10:16 PM
192kj
61rpm
41%
14mph
Saturday 12/2/17 @ 3:9 PM
✅
359kj
63rpm
52%
18mph
Thursday 11/23/17 @ 3:21 PM
314kj
79rpm
43%
17mph
7continentgal
Seattle 💜#EndAlz
90
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
5
Workouts
157
kj
Wednesday 11/11/20
190
kj
Tuesday 7/7/20
81
kj
Thursday 4/4/19
314
kj
Thursday 11/23/17