Shake and Bake
Workouts
Tuesday 5/30/23 @ 2:0 PM
163kj
76rpm
39%
15mph
Monday 3/27/23 @ 11:14 PM
✅
222kj
54rpm
59%
17mph
Monday 4/5/21 @ 3:16 PM
212kj
71rpm
49%
17mph
Saturday 4/3/21 @ 5:24 PM
✅
317kj
66rpm
60%
20mph
Saturday 3/27/21 @ 5:27 PM
241kj
70rpm
52%
18mph
Saturday 3/27/21 @ 5:24 PM
✅
317kj
67rpm
59%
20mph
Monday 1/25/21 @ 3:25 PM
50kj
89rpm
33%
15mph
Tuesday 9/15/20 @ 12:12 AM
✅
77kj
93rpm
38%
18mph
Friday 7/26/19 @ 6:56 PM
59kj
87rpm
36%
16mph
Tuesday 7/23/19 @ 3:2 PM
✅
89kj
89rpm
42%
19mph
Saturday 8/31/19 @ 8:50 PM
71kj
65rpm
49%
17mph
Tuesday 1/8/19 @ 6:9 PM
✅
99kj
73rpm
51%
20mph
Saturday 7/27/19 @ 4:21 PM
183kj
77rpm
41%
16mph
Saturday 7/20/19 @ 7:27 PM
✅
311kj
77rpm
50%
20mph
Wednesday 7/24/19 @ 4:16 PM
156kj
76rpm
38%
15mph
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Monday 6/24/19 @ 4:55 PM
105kj
81rpm
37%
15mph
Thursday 5/30/19 @ 8:25 PM
✅
203kj
81rpm
49%
20mph
Workouts
212
kj
Monday 4/5/21
241
kj
Saturday 3/27/21