Shake and Bake
Workouts
Wednesday 11/9/22 @ 4:33 PM
✅
103kj
83rpm
35%
15mph
Wednesday 3/22/23 @ 1:12 AM
92kj
77rpm
35%
14mph
Friday 3/5/21 @ 3:14 PM
✅
208kj
66rpm
49%
17mph
Sunday 3/7/21 @ 2:5 AM
141kj
68rpm
40%
14mph
Friday 7/9/21 @ 2:48 PM
✅
96kj
63rpm
49%
16mph
Sunday 9/26/21 @ 12:40 AM
74kj
72rpm
38%
15mph
Wednesday 3/3/21 @ 4:59 PM
✅
46kj
83rpm
34%
14mph
Tuesday 4/20/21 @ 1:23 AM
41kj
75rpm
34%
14mph
Thursday 2/4/21 @ 3:43 PM
✅
145kj
68rpm
40%
14mph
Thursday 2/4/21 @ 12:51 AM
29kj
74rpm
30%
12mph
Saturday 1/23/21 @ 8:44 PM
✅
61kj
64rpm
47%
16mph
Wednesday 9/9/20 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:23 PM
✅
274kj
72rpm
43%
16mph
Friday 1/8/21 @ 1:47 AM
193kj
73rpm
37%
14mph
Saturday 9/26/20 @ 2:22 PM
✅
99kj
73rpm
39%
15mph
Tuesday 11/17/20 @ 2:39 AM
79kj
78rpm
32%
13mph
Wednesday 9/30/20 @ 2:54 PM
✅
103kj
80rpm
36%
15mph
Wednesday 9/9/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:6 PM
✅
78kj
71rpm
41%
15mph
Wednesday 9/11/19 @ 1:29 AM
kj
rpm
%
0mph
Workouts
92
kj
Wednesday 3/22/23
141
kj
Sunday 3/7/21