Shake and Bake
Workouts
Wednesday 5/15/24 @ 2:26 PM
541kj
80rpm
45%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 5/13/21 @ 11:28 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 4/12/23 @ 6:36 PM
291kj
93rpm
42%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/18/23 @ 3:3 PM
439kj
80rpm
47%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 1/17/23 @ 7:36 PM
387kj
93rpm
40%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 5/5/21 @ 3:3 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Tuesday 12/21/21 @ 4:4 PM
526kj
0rpm
0%
0mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 5/29/21 @ 12:57 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Wednesday 9/22/21 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
541
kj
Wednesday 5/15/24
kj
Thursday 5/13/21
291
kj
Wednesday 4/12/23
439
kj
Monday 9/18/23
387
kj
Tuesday 1/17/23
kj
Wednesday 5/5/21
526
kj
Tuesday 12/21/21
kj
Wednesday 12/30/20