Shake and Bake
Workouts
Wednesday 4/14/21 @ 9:44 PM
✅
276kj
74rpm
48%
19mph
Sunday 4/4/21 @ 3:57 PM
255kj
81rpm
44%
19mph
Friday 3/5/21 @ 10:3 PM
221kj
83rpm
41%
18mph
Friday 3/19/21 @ 12:28 PM
✅
253kj
87rpm
42%
19mph
Sunday 3/7/21 @ 5:21 PM
61kj
73rpm
42%
15mph
Sunday 3/7/21 @ 1:32 PM
✅
75kj
85rpm
40%
18mph
Saturday 1/23/21 @ 5:35 PM
143kj
85rpm
40%
17mph
Saturday 1/9/21 @ 1:21 PM
✅
152kj
76rpm
44%
18mph
Sunday 12/6/20 @ 4:55 PM
✅
380kj
81rpm
52%
22mph
Sunday 1/17/21 @ 3:32 PM
273kj
79rpm
47%
19mph
Monday 1/4/21 @ 10:32 PM
✅
300kj
84rpm
46%
20mph
Sunday 12/27/20 @ 1:27 PM
233kj
73rpm
46%
18mph
Sunday 12/27/20 @ 3:59 PM
✅
267kj
80rpm
46%
19mph
Friday 12/25/20 @ 8:2 PM
255kj
78rpm
45%
19mph
Saturday 11/7/20 @ 7:34 PM
273kj
80rpm
47%
19mph
Saturday 5/9/20 @ 1:33 PM
✅
338kj
75rpm
53%
21mph
Thursday 7/2/20 @ 9:11 PM
✅
450kj
81rpm
47%
20mph
Thursday 7/9/20 @ 1:23 PM
422kj
71rpm
51%
19mph
Saturday 5/2/20 @ 3:16 PM
132kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 11:22 AM
✅
150kj
75rpm
50%
20mph
Workouts
233
kj
Sunday 12/27/20
255
kj
Friday 12/25/20
422
kj
Thursday 7/9/20