Shake and Bake
Workouts
Sunday 6/12/22 @ 2:28 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 1:6 PM
✅
164kj
79rpm
45%
18mph
Friday 1/28/22 @ 5:21 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 2:5 PM
✅
121kj
79rpm
44%
18mph
Thursday 2/11/21 @ 2:4 AM
72kj
56rpm
38%
12mph
Wednesday 2/3/21 @ 12:58 PM
✅
145kj
76rpm
43%
18mph
Thursday 1/7/21 @ 10:2 PM
✅
254kj
64rpm
54%
19mph
Friday 1/8/21 @ 2:12 PM
201kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 8:20 PM
87kj
53rpm
46%
14mph
Friday 9/25/20 @ 12:50 PM
✅
252kj
82rpm
52%
22mph
Sunday 4/26/20 @ 9:31 PM
55kj
57rpm
36%
11mph
Friday 5/1/20 @ 1:0 PM
✅
253kj
87rpm
49%
22mph
Tuesday 7/17/18 @ 9:51 PM
127kj
68rpm
44%
16mph
Monday 12/10/18 @ 12:16 PM
✅
302kj
81rpm
57%
23mph
Friday 7/13/18 @ 1:31 PM
310kj
68rpm
41%
15mph
Friday 9/22/17 @ 10:23 AM
✅
695kj
74rpm
54%
21mph
Tuesday 6/19/18 @ 8:41 PM
196kj
72rpm
36%
14mph
Sunday 6/10/18 @ 1:23 PM
✅
629kj
80rpm
55%
23mph
Monday 4/2/18 @ 8:10 PM
153kj
71rpm
40%
15mph
Saturday 3/24/18 @ 11:48 AM
✅
405kj
83rpm
53%
22mph
Workouts
87
kj
Wednesday 7/8/20