Shake and Bake
Workouts
Monday 8/2/21 @ 5:23 PM
73kj
62rpm
38%
13mph
Friday 7/30/21 @ 5:42 PM
✅
161kj
87rpm
41%
18mph
Tuesday 8/11/20 @ 3:47 PM
✅
318kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 1:35 PM
254kj
83rpm
43%
18mph
Saturday 3/28/20 @ 8:36 PM
132kj
58rpm
42%
14mph
Friday 4/10/20 @ 5:35 PM
✅
223kj
87rpm
38%
17mph
Saturday 10/5/19 @ 1:59 PM
431kj
55rpm
55%
17mph
Saturday 4/7/18 @ 2:29 PM
✅
502kj
81rpm
44%
18mph
Monday 6/24/19 @ 5:49 PM
116kj
51rpm
44%
13mph
Tuesday 6/25/19 @ 1:43 PM
✅
235kj
81rpm
43%
18mph
Sunday 5/12/19 @ 3:46 PM
✅
534kj
52rpm
62%
19mph
Saturday 4/6/19 @ 2:8 PM
412kj
87rpm
40%
18mph
Saturday 2/16/19 @ 2:56 PM
✅
516kj
74rpm
47%
19mph
Saturday 2/16/19 @ 3:0 PM
481kj
90rpm
40%
18mph
Workouts
254
kj
Wednesday 7/15/20
132
kj
Saturday 3/28/20
412
kj
Saturday 4/6/19
481
kj
Saturday 2/16/19