Shake and Bake
Workouts
Friday 8/21/20 @ 7:25 PM
362kj
79rpm
43%
18mph
Monday 11/30/20 @ 1:26 PM
✅
668kj
82rpm
55%
23mph
Wednesday 3/3/21 @ 12:56 AM
390kj
70rpm
49%
18mph
Sunday 4/25/21 @ 10:36 PM
✅
670kj
82rpm
55%
23mph
Thursday 11/12/20 @ 12:43 AM
391kj
73rpm
47%
19mph
Wednesday 8/26/20 @ 6:12 PM
✅
680kj
85rpm
54%
23mph
Friday 7/12/19 @ 9:59 AM
221kj
52rpm
40%
11mph
Friday 9/18/20 @ 9:52 PM
✅
670kj
79rpm
56%
23mph
Sunday 6/21/20 @ 11:50 PM
326kj
72rpm
43%
17mph
Wednesday 8/5/20 @ 8:45 PM
✅
678kj
82rpm
56%
23mph
Tuesday 10/9/18 @ 10:11 PM
424kj
80rpm
46%
19mph
Monday 2/25/19 @ 1:22 PM
✅
601kj
84rpm
52%
22mph
Monday 1/28/19 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 1:20 PM
✅
792kj
82rpm
53%
22mph
Sunday 1/13/19 @ 7:24 PM
580kj
74rpm
49%
19mph
Sunday 10/21/18 @ 9:9 PM
✅
717kj
78rpm
51%
20mph
Wednesday 2/7/18 @ 11:48 PM
279kj
76rpm
56%
23mph
Sunday 8/12/18 @ 9:3 PM
✅
325kj
78rpm
59%
24mph
Tuesday 1/9/18 @ 12:26 AM
417kj
78rpm
47%
19mph
Wednesday 7/25/18 @ 12:14 PM
✅
569kj
83rpm
51%
22mph
Workouts
362
kj
Friday 8/21/20
390
kj
Wednesday 3/3/21
391
kj
Thursday 11/12/20
221
kj
Friday 7/12/19
424
kj
Tuesday 10/9/18
kj
Monday 1/28/19
580
kj
Sunday 1/13/19