Shake and Bake
Workouts
Saturday 3/13/21 @ 1:8 PM
302kj
83rpm
39%
17mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Saturday 1/23/21 @ 8:21 PM
400kj
80rpm
40%
17mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Sunday 2/23/20 @ 7:23 PM
496kj
81rpm
43%
18mph
Saturday 4/18/20 @ 7:50 PM
✅
762kj
82rpm
49%
21mph
Tuesday 6/4/19 @ 9:36 AM
339kj
77rpm
43%
17mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Wednesday 11/27/19 @ 1:41 PM
376kj
84rpm
42%
18mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Saturday 10/5/19 @ 4:48 PM
356kj
83rpm
42%
18mph
Wednesday 9/25/19 @ 11:21 PM
✅
566kj
81rpm
51%
21mph
Monday 9/16/19 @ 7:42 PM
455kj
78rpm
43%
18mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Monday 4/22/19 @ 9:27 AM
333kj
85rpm
39%
17mph
Monday 4/22/19 @ 10:0 PM
✅
589kj
89rpm
47%
21mph
Monday 3/11/19 @ 9:31 AM
297kj
76rpm
42%
17mph
Wednesday 10/31/18 @ 10:49 PM
✅
429kj
82rpm
46%
19mph
Friday 2/22/19 @ 10:31 AM
195kj
84rpm
38%
17mph
Sunday 4/15/18 @ 11:31 PM
✅
275kj
89rpm
43%
19mph
Workouts
302
kj
Saturday 3/13/21
400
kj
Saturday 1/23/21
356
kj
Saturday 10/5/19
455
kj
Monday 9/16/19
297
kj
Monday 3/11/19
195
kj
Friday 2/22/19