Shake and Bake
Workouts
Friday 5/17/19 @ 9:44 AM
✅
230kj
78rpm
44%
18mph
Saturday 11/12/22 @ 4:24 PM
211kj
86rpm
39%
17mph
Sunday 6/23/19 @ 3:45 PM
232kj
83rpm
42%
18mph
Monday 8/26/19 @ 1:0 AM
✅
244kj
86rpm
42%
18mph
Monday 1/20/20 @ 7:32 PM
361kj
77rpm
44%
18mph
Sunday 6/27/21 @ 4:11 PM
✅
378kj
88rpm
41%
19mph
Sunday 2/23/20 @ 7:23 PM
✅
496kj
81rpm
43%
18mph
Saturday 7/11/20 @ 6:59 PM
442kj
90rpm
38%
17mph
Monday 9/16/19 @ 7:42 PM
✅
455kj
78rpm
43%
18mph
Sunday 6/7/20 @ 2:20 PM
419kj
85rpm
40%
17mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:44 AM
✅
304kj
91rpm
37%
17mph
Tuesday 6/4/19 @ 9:36 AM
339kj
77rpm
43%
17mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Saturday 8/17/19 @ 8:0 PM
468kj
76rpm
45%
18mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Tuesday 3/12/19 @ 9:37 AM
289kj
75rpm
42%
16mph
Sunday 3/24/19 @ 8:9 PM
✅
295kj
84rpm
39%
17mph
Monday 3/11/19 @ 9:31 AM
✅
297kj
76rpm
42%
17mph
Wednesday 3/20/19 @ 11:57 PM
290kj
81rpm
40%
17mph
Workouts
211
kj
Saturday 11/12/22
232
kj
Sunday 6/23/19
361
kj
Monday 1/20/20
419
kj
Sunday 6/7/20
kj
Saturday 11/2/19
468
kj
Saturday 8/17/19
290
kj
Wednesday 3/20/19