Shake and Bake
Workouts
Sunday 3/7/21 @ 12:52 PM
655kj
80rpm
42%
17mph
Saturday 3/6/21 @ 6:29 PM
✅
856kj
78rpm
47%
19mph
Saturday 2/20/21 @ 12:0 PM
425kj
68rpm
43%
16mph
Friday 2/19/21 @ 5:52 PM
✅
604kj
78rpm
47%
20mph
Sunday 10/13/19 @ 4:20 PM
412kj
81rpm
38%
16mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Tuesday 4/9/19 @ 9:17 AM
333kj
77rpm
43%
18mph
Sunday 4/7/19 @ 7:26 PM
✅
370kj
73rpm
45%
18mph
Friday 12/20/19 @ 11:1 AM
✅
234kj
75rpm
53%
21mph
Thursday 5/30/19 @ 5:37 PM
232kj
76rpm
52%
21mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Thursday 12/5/19 @ 5:30 PM
✅
455kj
81rpm
46%
19mph
Saturday 7/27/19 @ 5:20 PM
314kj
83rpm
39%
17mph
Wednesday 7/31/19 @ 5:27 PM
✅
427kj
76rpm
50%
21mph
Friday 7/5/19 @ 5:5 PM
✅
367kj
80rpm
43%
18mph
Monday 7/1/19 @ 3:31 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 2:11 PM
57kj
81rpm
38%
16mph
Sunday 4/21/19 @ 9:13 PM
✅
61kj
83rpm
37%
16mph
Saturday 5/4/19 @ 1:19 PM
348kj
83rpm
42%
18mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Workouts
655
kj
Sunday 3/7/21
412
kj
Sunday 10/13/19
357
kj
Wednesday 12/4/19
314
kj
Saturday 7/27/19