Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:22 AM
96kj
56rpm
38%
12mph
Thursday 8/17/23 @ 7:21 PM
✅
178kj
76rpm
40%
16mph
Saturday 6/4/22 @ 3:44 PM
45kj
60rpm
35%
12mph
Saturday 3/6/21 @ 11:4 PM
✅
123kj
85rpm
43%
18mph
Wednesday 2/23/22 @ 11:42 AM
86kj
57rpm
42%
13mph
Monday 1/10/22 @ 1:11 AM
✅
112kj
74rpm
40%
15mph
Thursday 12/16/21 @ 10:59 AM
109kj
62rpm
37%
13mph
Monday 1/10/22 @ 1:32 AM
✅
133kj
65rpm
39%
13mph
Monday 3/22/21 @ 8:3 PM
73kj
69rpm
35%
13mph
Monday 3/8/21 @ 4:47 PM
✅
168kj
84rpm
43%
18mph
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph
Thursday 3/18/21 @ 10:53 PM
✅
249kj
89rpm
41%
18mph
Workouts
96
kj
Tuesday 8/15/23
109
kj
Thursday 12/16/21
88
kj
Thursday 3/18/21