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Shake and Bake
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 11:48 AM
298
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:22 AM
✅
351
kj
79
rpm
42
%
18
mph
Sunday 12/13/20 @ 5:2 PM
286
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 5:5 PM
✅
328
kj
84
rpm
40
%
17
mph
Tuesday 12/8/20 @ 12:33 PM
391
kj
82
rpm
38
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:55 PM
✅
450
kj
81
rpm
42
%
18
mph
Sunday 11/22/20 @ 3:20 PM
307
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 5:36 PM
✅
397
kj
74
rpm
47
%
18
mph
Saturday 11/14/20 @ 3:0 PM
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:33 AM
✅
552
kj
73
rpm
49
%
19
mph
Thursday 11/12/20 @ 4:19 PM
274
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 11:36 AM
✅
345
kj
74
rpm
44
%
17
mph
Thursday 4/30/20 @ 10:42 AM
355
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 6:13 PM
✅
374
kj
81
rpm
43
%
18
mph
Wednesday 2/5/20 @ 12:55 PM
331
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 11:30 PM
✅
336
kj
84
rpm
40
%
18
mph
Sunday 1/19/20 @ 5:18 PM
✅
315
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 12:20 AM
291
kj
82
rpm
39
%
17
mph
Thursday 1/2/20 @ 2:33 PM
✅
276
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/2/20 @ 2:38 PM
253
kj
84
rpm
42
%
16
mph
Previous Workouts
Next Workouts
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Monday 9/27/21
✅
351
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Sunday 12/13/20
✅
328
kj
Sunday 5/16/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
391
kj
Tuesday 12/8/20
✅
450
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 11/22/20
✅
397
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 11/14/20
✅
552
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Thursday 11/12/20
✅
345
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Thursday 4/30/20
✅
374
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Wednesday 2/5/20
✅
336
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Sunday 1/19/20
291
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Thursday 1/2/20
253
kj
Thursday 1/2/20
Previous Workouts
Next Workouts