Shake and Bake
Workouts
Friday 2/3/23 @ 1:22 PM
189kj
78rpm
33%
14mph
Wednesday 1/18/23 @ 3:18 PM
✅
296kj
72rpm
43%
17mph
Wednesday 9/28/22 @ 12:18 PM
128kj
77rpm
33%
13mph
Thursday 4/14/22 @ 10:46 AM
✅
201kj
80rpm
40%
17mph
Friday 5/27/22 @ 12:17 PM
113kj
74rpm
34%
13mph
Thursday 3/17/22 @ 10:27 AM
✅
176kj
73rpm
41%
16mph
Sunday 4/17/22 @ 2:51 PM
113kj
85rpm
30%
13mph
Thursday 6/24/21 @ 9:52 AM
✅
189kj
78rpm
40%
17mph
Tuesday 1/4/22 @ 1:49 PM
118kj
85rpm
31%
13mph
Friday 12/31/21 @ 11:28 AM
✅
210kj
77rpm
42%
17mph
Thursday 7/30/20 @ 1:9 AM
95kj
78rpm
40%
16mph
Wednesday 12/22/21 @ 11:10 AM
✅
103kj
74rpm
43%
17mph
Monday 9/13/21 @ 8:29 PM
77kj
83rpm
31%
13mph
Tuesday 8/3/21 @ 10:7 AM
✅
112kj
75rpm
40%
16mph
Thursday 3/26/20 @ 1:35 AM
50kj
83rpm
29%
13mph
Thursday 7/15/21 @ 11:43 PM
✅
81kj
70rpm
40%
15mph
Sunday 4/25/21 @ 4:25 PM
204kj
82rpm
34%
14mph
Saturday 2/27/21 @ 1:30 PM
✅
264kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 10:28 PM
153kj
72rpm
40%
15mph
Friday 4/10/20 @ 11:44 AM
✅
195kj
80rpm
40%
17mph
Workouts
189
kj
Friday 2/3/23
128
kj
Wednesday 9/28/22
113
kj
Friday 5/27/22
113
kj
Sunday 4/17/22
118
kj
Tuesday 1/4/22
204
kj
Sunday 4/25/21
153
kj
Wednesday 4/15/20