Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:32 PM
177kj
76rpm
33%
13mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 10/3/23 @ 12:20 PM
186kj
73rpm
35%
14mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Thursday 10/28/21 @ 12:28 PM
111kj
77rpm
32%
13mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 12/14/22 @ 1:40 PM
119kj
83rpm
31%
13mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Friday 3/5/21 @ 1:8 PM
191kj
81rpm
33%
14mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Sunday 9/18/22 @ 5:5 PM
198kj
79rpm
34%
14mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 7/6/22 @ 12:19 PM
142kj
77rpm
35%
14mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 3/22/22 @ 12:26 PM
207kj
77rpm
35%
14mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 9/14/21 @ 12:38 PM
61kj
75rpm
34%
13mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Monday 2/1/21 @ 9:30 PM
308kj
74rpm
35%
14mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
177
kj
Tuesday 12/5/23
186
kj
Tuesday 10/3/23
111
kj
Thursday 10/28/21
119
kj
Wednesday 12/14/22
198
kj
Sunday 9/18/22
308
kj
Monday 2/1/21