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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
81 π₯
Beat danapittner
VS
danapittner
EHT NJ
4
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Wednesday 12/23/20 @ 1:12 PM
β
314
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/10/21 @ 1:5 PM
229
kj
80
rpm
36
%
15
mph
Wednesday 8/19/20 @ 12:16 PM
β
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/27/20 @ 11:31 AM
248
kj
92
rpm
33
%
15
mph
Wednesday 2/3/21 @ 12:33 PM
β
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/17/23 @ 12:58 PM
266
kj
87
rpm
36
%
16
mph
Thursday 2/10/22 @ 1:36 PM
β
309
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Friday 5/5/23 @ 1:37 PM
226
kj
89
rpm
33
%
15
mph
Friday 4/5/19 @ 11:13 AM
β
330
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/3/23 @ 1:36 PM
244
kj
79
rpm
37
%
15
mph
Friday 2/4/22 @ 1:27 PM
β
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/10/22 @ 1:52 PM
197
kj
84
rpm
32
%
14
mph
Sunday 12/13/20 @ 3:0 PM
β
334
kj
81
rpm
42
%
18
mph
45 min Sweat Steady Ride
Jess King
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Monday 4/26/21 @ 1:19 PM
292
kj
78
rpm
40
%
17
mph
Tuesday 10/27/20 @ 11:36 AM
β
233
kj
85
rpm
41
%
18
mph
60 min Bike Bootcamp: Full Body
Jess Sims
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Share
Friday 10/30/20 @ 11:50 AM
157
kj
74
rpm
38
%
15
mph
Friday 12/14/18 @ 1:29 PM
β
339
kj
81
rpm
43
%
18
mph
45 min Queen Pop Ride
Robin ArzΓ³n
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Share
Thursday 5/7/20 @ 12:16 PM
280
kj
75
rpm
41
%
16
mph
Sunday 4/19/20 @ 2:12 PM
β
337
kj
73
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Hannah Frankson
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Share
Wednesday 4/1/20 @ 12:31 PM
217
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
81 π₯
Beat danapittner
VS
danapittner
EHT NJ
4
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
314
kj
Wednesday 12/23/20
229
kj
Wednesday 3/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Wednesday 8/19/20
248
kj
Sunday 9/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
338
kj
Wednesday 2/3/21
266
kj
Thursday 8/17/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
β
309
kj
Thursday 2/10/22
226
kj
Friday 5/5/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
330
kj
Friday 4/5/19
244
kj
Monday 4/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
298
kj
Friday 2/4/22
197
kj
Thursday 3/10/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
334
kj
Sunday 12/13/20
292
kj
Monday 4/26/21
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
233
kj
Tuesday 10/27/20
157
kj
Friday 10/30/20
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
β
339
kj
Friday 12/14/18
280
kj
Thursday 5/7/20
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
β
337
kj
Sunday 4/19/20
217
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts