Shake and Bake

Workouts

Tuesday 4/7/20 @ 8:50 PM
272kj
84rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Friday 4/10/20 @ 3:37 PM
231kj
83rpm
42%
18mph

Workouts

30 min Metal Ride
Kendall Toole
272 kj
Tuesday 4/7/20
231 kj
Friday 4/10/20