Shake and Bake
VS
Workouts
Friday 2/12/21 @ 12:41 PM
117kj
75rpm
53%
21mph
Saturday 12/31/22 @ 4:17 PM
✅
130kj
73rpm
56%
22mph
Friday 2/19/21 @ 12:1 PM
✅
128kj
79rpm
52%
22mph
Monday 12/12/22 @ 8:50 PM
122kj
77rpm
53%
22mph
Wednesday 8/24/22 @ 10:8 AM
✅
111kj
78rpm
47%
21mph
Monday 8/29/22 @ 7:56 PM
106kj
81rpm
48%
20mph
Friday 7/16/21 @ 9:55 AM
161kj
84rpm
47%
20mph
Tuesday 7/19/22 @ 7:45 PM
✅
180kj
89rpm
48%
21mph
Thursday 3/3/22 @ 11:27 AM
73kj
91rpm
38%
17mph
Saturday 7/2/22 @ 5:24 PM
✅
92kj
91rpm
41%
19mph
Wednesday 5/4/22 @ 9:49 AM
✅
114kj
88rpm
48%
21mph
Sunday 5/22/22 @ 4:15 PM
111kj
87rpm
50%
21mph
Tuesday 2/22/22 @ 11:37 AM
110kj
93rpm
34%
15mph
Thursday 3/3/22 @ 8:38 PM
✅
160kj
86rpm
41%
18mph
Thursday 1/23/20 @ 10:55 AM
98kj
85rpm
45%
20mph
Friday 11/19/21 @ 9:0 PM
✅
100kj
86rpm
45%
20mph
Friday 12/11/20 @ 12:21 PM
215kj
80rpm
48%
20mph
Monday 12/7/20 @ 8:58 PM
✅
218kj
89rpm
46%
21mph
Monday 1/6/20 @ 10:48 AM
✅
332kj
82rpm
49%
21mph
Sunday 1/5/20 @ 8:14 PM
293kj
86rpm
45%
20mph
5flavorskyoto
ATL-FGF FOR LIFE!
114
VS
norse_warrior
🌲⚔️🚲🛡️🌲
167
🔥
Workouts
161
kj
Friday 7/16/21
98
kj
Thursday 1/23/20