Shake and Bake
Workouts
Thursday 4/15/21 @ 9:41 AM
25kj
58rpm
27%
9mph
Wednesday 4/28/21 @ 12:3 AM
✅
72kj
61rpm
43%
15mph
Monday 6/10/19 @ 12:39 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
Saturday 12/19/20 @ 7:35 PM
✅
125kj
78rpm
40%
16mph
Sunday 12/20/20 @ 3:42 PM
122kj
78rpm
40%
16mph
Friday 12/18/20 @ 12:45 AM
✅
228kj
82rpm
42%
17mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
Wednesday 8/5/20 @ 12:18 AM
260kj
78rpm
45%
19mph
Wednesday 8/5/20 @ 8:29 PM
✅
267kj
80rpm
45%
19mph
Friday 7/10/20 @ 11:13 PM
192kj
75rpm
42%
16mph
Wednesday 7/8/20 @ 8:14 PM
✅
226kj
84rpm
42%
18mph
Tuesday 4/14/20 @ 9:44 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 12:34 AM
✅
106kj
78rpm
38%
15mph
Thursday 5/28/20 @ 10:37 AM
✅
157kj
80rpm
43%
18mph
Sunday 6/7/20 @ 2:28 PM
82kj
85rpm
32%
14mph
Friday 1/10/20 @ 10:45 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:47 PM
✅
200kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 11:57 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:4 PM
✅
447kj
83rpm
41%
18mph
Workouts
kj
Monday 6/10/19
207
kj
Saturday 12/19/20
260
kj
Wednesday 8/5/20
82
kj
Sunday 6/7/20