Shake and Bake
VS
Workouts
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 2:31 PM
✅
280kj
81rpm
47%
19mph
Thursday 10/1/20 @ 10:51 PM
289kj
80rpm
44%
18mph
Saturday 11/7/20 @ 5:2 PM
✅
296kj
77rpm
46%
18mph
Thursday 1/23/20 @ 11:28 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 2:37 PM
✅
89kj
89rpm
42%
19mph
Saturday 5/9/20 @ 10:1 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:32 PM
✅
450kj
95rpm
42%
20mph
Thursday 4/30/20 @ 10:18 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 1:4 AM
✅
149kj
94rpm
38%
18mph
Wednesday 4/22/20 @ 11:6 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
295kj
99rpm
42%
20mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
303kj
96rpm
42%
20mph
Wednesday 1/8/20 @ 11:14 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 7:11 PM
✅
123kj
94rpm
35%
16mph
Wednesday 12/18/19 @ 11:0 AM
kj
rpm
%
0mph
Friday 9/13/19 @ 3:27 PM
✅
313kj
83rpm
48%
20mph
Saturday 6/22/19 @ 11:47 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 12:59 AM
✅
298kj
83rpm
46%
20mph
5_by_5
Space Coast, FL
21
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
kj
Wednesday 4/22/20