Shake and Bake
Workouts
Saturday 7/17/21 @ 5:32 PM
✅
179kj
88rpm
36%
16mph
Sunday 8/23/20 @ 4:55 PM
124kj
91rpm
29%
14mph
Wednesday 12/16/20 @ 12:13 AM
✅
290kj
82rpm
39%
17mph
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Wednesday 11/11/20 @ 12:16 AM
✅
291kj
85rpm
38%
17mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Wednesday 11/4/20 @ 12:17 AM
✅
302kj
85rpm
36%
16mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Wednesday 11/11/20 @ 3:52 PM
✅
421kj
85rpm
39%
17mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Saturday 11/14/20 @ 3:58 PM
✅
206kj
87rpm
38%
17mph
Monday 6/15/20 @ 5:33 PM
105kj
80rpm
31%
13mph
Thursday 8/20/20 @ 11:6 PM
✅
208kj
89rpm
37%
17mph
Friday 5/8/20 @ 2:32 PM
113kj
82rpm
30%
13mph
Friday 3/20/20 @ 10:56 PM
✅
373kj
83rpm
36%
16mph
Tuesday 7/14/20 @ 1:24 PM
210kj
77rpm
30%
12mph
Saturday 5/23/20 @ 4:55 PM
✅
412kj
86rpm
39%
17mph
Friday 6/12/20 @ 4:19 PM
215kj
77rpm
32%
13mph
Monday 2/3/20 @ 5:26 PM
✅
275kj
87rpm
36%
16mph
Monday 5/11/20 @ 11:39 PM
183kj
81rpm
33%
14mph
Workouts
124
kj
Sunday 8/23/20
187
kj
Thursday 5/13/21
187
kj
Wednesday 11/11/20
269
kj
Sunday 11/15/20
105
kj
Monday 6/15/20
210
kj
Tuesday 7/14/20
215
kj
Friday 6/12/20