Shake and Bake
Workouts
Sunday 4/16/23 @ 3:20 PM
106kj
86rpm
34%
15mph
Monday 12/18/23 @ 7:34 PM
✅
152kj
0rpm
0%
0mph
Saturday 6/17/23 @ 3:27 PM
175kj
90rpm
35%
16mph
Thursday 6/29/23 @ 3:47 PM
✅
196kj
92rpm
36%
17mph
Wednesday 9/2/20 @ 4:44 PM
297kj
85rpm
38%
17mph
Tuesday 6/27/23 @ 3:1 PM
✅
314kj
88rpm
39%
17mph
Thursday 4/2/20 @ 10:15 PM
401kj
85rpm
38%
17mph
Friday 3/4/22 @ 6:47 PM
✅
441kj
89rpm
38%
18mph
Thursday 5/28/20 @ 11:12 PM
193kj
89rpm
36%
17mph
Tuesday 4/25/23 @ 3:53 PM
✅
194kj
89rpm
37%
17mph
Sunday 2/14/21 @ 4:21 PM
388kj
85rpm
38%
17mph
Monday 3/27/23 @ 6:4 PM
✅
408kj
90rpm
37%
17mph
Thursday 12/29/22 @ 5:49 PM
177kj
90rpm
35%
16mph
Saturday 12/31/22 @ 4:13 PM
✅
191kj
87rpm
37%
16mph
Monday 7/6/20 @ 10:17 PM
✅
318kj
87rpm
36%
16mph
Tuesday 12/6/22 @ 2:50 PM
306kj
79rpm
39%
16mph
Saturday 11/21/20 @ 12:39 AM
411kj
83rpm
39%
17mph
Friday 10/14/22 @ 6:0 PM
✅
440kj
88rpm
39%
18mph
Monday 7/19/21 @ 11:33 PM
156kj
87rpm
34%
15mph
Tuesday 9/28/21 @ 4:41 PM
✅
169kj
90rpm
34%
16mph
Workouts
175
kj
Saturday 6/17/23
297
kj
Wednesday 9/2/20
401
kj
Thursday 4/2/20
193
kj
Thursday 5/28/20
388
kj
Sunday 2/14/21
177
kj
Thursday 12/29/22
411
kj
Saturday 11/21/20
156
kj
Monday 7/19/21