Shake and Bake
Workouts
Saturday 2/18/23 @ 12:20 AM
177kj
80rpm
38%
16mph
Friday 2/17/23 @ 10:49 PM
✅
233kj
81rpm
41%
17mph
Saturday 1/21/23 @ 7:59 PM
176kj
80rpm
38%
16mph
Monday 1/23/23 @ 11:9 PM
✅
215kj
80rpm
38%
16mph
Saturday 3/19/22 @ 4:7 PM
235kj
82rpm
35%
15mph
Wednesday 3/16/22 @ 9:59 PM
✅
292kj
85rpm
37%
16mph
Wednesday 12/16/20 @ 12:15 AM
299kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 12:36 AM
✅
354kj
78rpm
40%
17mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Tuesday 3/2/21 @ 5:26 PM
✅
372kj
85rpm
39%
17mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Saturday 1/23/21 @ 4:5 PM
✅
402kj
73rpm
41%
16mph
Tuesday 12/1/20 @ 12:29 AM
196kj
89rpm
37%
17mph
Thursday 10/29/20 @ 10:17 PM
✅
219kj
85rpm
40%
17mph
Wednesday 7/1/20 @ 11:26 PM
311kj
83rpm
40%
17mph
Wednesday 8/5/20 @ 11:30 PM
✅
320kj
83rpm
39%
17mph
Tuesday 7/7/20 @ 11:26 PM
✅
291kj
82rpm
39%
17mph
Monday 6/1/20 @ 10:23 PM
263kj
83rpm
37%
16mph
Sunday 6/21/20 @ 5:54 PM
✅
309kj
87rpm
38%
17mph
Monday 5/11/20 @ 10:35 PM
244kj
83rpm
36%
15mph
Workouts
235
kj
Saturday 3/19/22
299
kj
Wednesday 12/16/20
362
kj
Sunday 1/24/21
196
kj
Tuesday 12/1/20
263
kj
Monday 6/1/20