Shake and Bake
Workouts
Wednesday 4/1/20 @ 10:0 PM
554kj
80rpm
52%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 5/1/20 @ 12:54 PM
695kj
81rpm
50%
21mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 6/8/19 @ 4:40 PM
1246kj
73rpm
58%
23mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Monday 11/29/21 @ 12:36 PM
469kj
81rpm
48%
20mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 12/12/22 @ 10:3 PM
550kj
78rpm
46%
19mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Thursday 8/1/19 @ 12:38 PM
✅
342kj
76rpm
52%
21mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Thursday 4/5/18 @ 12:39 PM
613kj
91rpm
49%
22mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Saturday 7/21/18 @ 4:41 PM
728kj
71rpm
57%
21mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Monday 2/5/18 @ 2:25 PM
380kj
83rpm
43%
19mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Tuesday 11/21/17 @ 11:55 AM
601kj
81rpm
53%
22mph
Monday 1/15/18 @ 10:45 AM
✅
686kj
91rpm
52%
23mph
Workouts
1246
kj
Saturday 6/8/19
469
kj
Monday 11/29/21
550
kj
Monday 12/12/22
172
kj
Saturday 7/27/19
601
kj
Tuesday 11/21/17