Shake and Bake
Workouts
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Monday 3/30/20 @ 10:5 PM
200kj
63rpm
36%
13mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Saturday 9/14/19 @ 4:40 PM
266kj
66rpm
39%
14mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Monday 6/15/20 @ 2:23 AM
154kj
64rpm
35%
13mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Thursday 8/8/19 @ 11:10 PM
109kj
67rpm
35%
13mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Wednesday 6/10/20 @ 1:48 AM
86kj
63rpm
34%
12mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Monday 9/9/19 @ 12:25 AM
188kj
66rpm
38%
14mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Tuesday 6/16/20 @ 12:28 AM
139kj
60rpm
32%
11mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Sunday 4/5/20 @ 9:43 PM
157kj
65rpm
35%
13mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Saturday 1/25/20 @ 3:45 PM
146kj
68rpm
34%
12mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Sunday 5/12/19 @ 4:30 PM
66kj
73rpm
31%
12mph
Workouts
200
kj
Monday 3/30/20
154
kj
Monday 6/15/20
109
kj
Thursday 8/8/19
86
kj
Wednesday 6/10/20
139
kj
Tuesday 6/16/20
146
kj
Saturday 1/25/20
66
kj
Sunday 5/12/19