Shake and Bake
Workouts
Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
Sunday 4/18/21 @ 7:34 PM
✅
595kj
79rpm
54%
22mph
Thursday 2/10/22 @ 4:35 PM
348kj
70rpm
47%
18mph
Thursday 10/6/22 @ 9:17 PM
✅
568kj
81rpm
51%
22mph
Friday 4/2/21 @ 11:11 PM
342kj
47rpm
73%
21mph
Tuesday 5/18/21 @ 10:3 PM
✅
438kj
84rpm
53%
23mph
Monday 4/11/22 @ 1:16 PM
441kj
63rpm
56%
20mph
Wednesday 9/7/22 @ 7:16 PM
✅
488kj
81rpm
48%
20mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Saturday 9/10/22 @ 4:48 PM
✅
671kj
79rpm
50%
21mph
Monday 6/7/21 @ 3:23 PM
329kj
48rpm
72%
20mph
Monday 2/1/21 @ 10:29 PM
✅
436kj
84rpm
53%
23mph
Friday 11/6/20 @ 1:31 AM
1022kj
61rpm
61%
21mph
Friday 8/2/19 @ 4:38 PM
✅
1535kj
79rpm
59%
24mph
Saturday 9/19/20 @ 2:40 PM
708kj
76rpm
53%
21mph
Saturday 1/25/20 @ 6:27 PM
✅
943kj
79rpm
57%
24mph
Tuesday 7/7/20 @ 9:31 PM
309kj
70rpm
52%
20mph
Saturday 9/14/19 @ 12:38 AM
✅
515kj
83rpm
58%
24mph
Tuesday 4/21/20 @ 3:52 PM
560kj
71rpm
56%
21mph
Monday 4/20/20 @ 6:25 PM
✅
809kj
82rpm
58%
24mph
Workouts
0
kj
Friday 12/30/22
348
kj
Thursday 2/10/22
342
kj
Friday 4/2/21
441
kj
Monday 4/11/22
445
kj
Monday 9/12/22
329
kj
Monday 6/7/21
1022
kj
Friday 11/6/20
708
kj
Saturday 9/19/20
309
kj
Tuesday 7/7/20