Shake and Bake
Workouts
Friday 1/27/23 @ 5:53 PM
✅
126kj
44rpm
80%
22mph
Wednesday 12/14/22 @ 2:2 AM
93kj
66rpm
51%
19mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Monday 8/23/21 @ 4:8 PM
315kj
81rpm
47%
20mph
Monday 2/24/20 @ 12:40 PM
271kj
78rpm
55%
22mph
Monday 8/30/21 @ 1:2 AM
✅
322kj
77rpm
59%
24mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Wednesday 6/2/21 @ 5:20 PM
661kj
75rpm
50%
20mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Saturday 4/24/21 @ 2:30 AM
308kj
77rpm
49%
20mph
Monday 2/8/21 @ 4:20 PM
839kj
52rpm
68%
21mph
Friday 2/5/21 @ 3:12 PM
✅
861kj
81rpm
50%
21mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Saturday 11/28/20 @ 11:10 PM
676kj
86rpm
47%
21mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Friday 9/18/20 @ 3:9 PM
562kj
78rpm
47%
19mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Wednesday 7/15/20 @ 2:2 AM
231kj
85rpm
41%
18mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Monday 3/18/19 @ 6:51 PM
55kj
86rpm
35%
15mph
Workouts
315
kj
Monday 8/23/21
308
kj
Saturday 4/24/21
839
kj
Monday 2/8/21
676
kj
Saturday 11/28/20
562
kj
Friday 9/18/20
231
kj
Wednesday 7/15/20