Shake and Bake
Workouts
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Tuesday 2/16/21 @ 12:54 PM
176kj
90rpm
35%
16mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Tuesday 1/26/21 @ 10:35 PM
276kj
89rpm
36%
16mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Wednesday 3/3/21 @ 1:33 AM
166kj
87rpm
35%
15mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Friday 9/18/20 @ 11:27 PM
247kj
90rpm
34%
16mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Wednesday 4/29/20 @ 9:30 PM
330kj
88rpm
35%
16mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Saturday 3/14/20 @ 4:40 PM
320kj
81rpm
37%
15mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Thursday 2/27/20 @ 1:31 AM
84kj
87rpm
31%
14mph
Workouts
176
kj
Tuesday 2/16/21
166
kj
Wednesday 3/3/21
349
kj
Saturday 9/19/20
247
kj
Friday 9/18/20
152
kj
Tuesday 7/7/20
84
kj
Thursday 2/27/20