Shake and Bake
Workouts
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Friday 7/15/22 @ 10:1 PM
133kj
64rpm
40%
14mph
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Friday 7/9/21 @ 8:52 PM
164kj
72rpm
41%
15mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Thursday 1/7/21 @ 11:24 PM
141kj
73rpm
38%
15mph
Tuesday 11/3/20 @ 11:22 AM
✅
339kj
60rpm
62%
21mph
Monday 1/25/21 @ 11:29 PM
159kj
73rpm
39%
15mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Sunday 11/1/20 @ 4:49 PM
140kj
74rpm
37%
15mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Saturday 7/25/20 @ 9:27 PM
63kj
74rpm
33%
13mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Wednesday 6/3/20 @ 9:56 PM
174kj
70rpm
41%
15mph
Friday 3/6/20 @ 2:42 AM
✅
192kj
74rpm
49%
19mph
Saturday 3/7/20 @ 11:19 PM
77kj
74rpm
33%
13mph
Workouts
133
kj
Friday 7/15/22
141
kj
Thursday 1/7/21
159
kj
Monday 1/25/21
140
kj
Sunday 11/1/20
63
kj
Saturday 7/25/20