Shake and Bake
Workouts
Sunday 1/17/21 @ 2:4 PM
✅
476kj
43rpm
76%
20mph
Sunday 10/1/23 @ 3:12 PM
273kj
66rpm
45%
16mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Workouts
308
kj
Saturday 2/22/20
300
kj
Wednesday 1/22/20