Shake and Bake
Workouts
Wednesday 11/2/22 @ 12:21 PM
✅
183kj
80rpm
38%
16mph
Thursday 8/18/22 @ 11:45 AM
175kj
79rpm
38%
16mph
Wednesday 10/26/22 @ 11:44 AM
157kj
77rpm
38%
15mph
Wednesday 6/1/22 @ 11:24 AM
✅
183kj
75rpm
41%
16mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Wednesday 11/10/21 @ 12:48 PM
✅
334kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Monday 8/23/21 @ 11:49 AM
✅
310kj
82rpm
40%
17mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Thursday 6/11/20 @ 9:33 PM
✅
220kj
83rpm
41%
18mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Friday 2/19/21 @ 2:35 AM
✅
202kj
87rpm
38%
17mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Wednesday 1/20/21 @ 2:59 AM
✅
172kj
92rpm
33%
16mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 1/23/21 @ 6:38 PM
✅
411kj
87rpm
38%
17mph
Saturday 1/25/20 @ 2:54 AM
✅
125kj
76rpm
34%
14mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 5:43 AM
7kj
68rpm
0%
5mph
Friday 4/6/18 @ 1:25 AM
✅
74kj
81rpm
42%
18mph
Workouts
213
kj
Wednesday 3/10/21
101
kj
Monday 2/8/21
127
kj
Tuesday 2/16/21
59
kj
Monday 1/25/21
162
kj
Saturday 1/23/21