Shake and Bake
VS
Workouts
Friday 3/24/23 @ 5:57 PM
389kj
70rpm
43%
16mph
Sunday 3/19/23 @ 2:0 PM
✅
482kj
78rpm
45%
18mph
Tuesday 4/20/21 @ 3:24 PM
130kj
69rpm
45%
16mph
Sunday 5/30/21 @ 2:2 PM
✅
169kj
79rpm
45%
19mph
Sunday 1/31/21 @ 2:26 PM
267kj
67rpm
44%
15mph
Sunday 1/31/21 @ 2:26 PM
✅
354kj
79rpm
44%
18mph
Saturday 1/23/21 @ 5:45 PM
117kj
69rpm
43%
16mph
Thursday 1/7/21 @ 4:30 PM
✅
151kj
78rpm
44%
18mph
Saturday 4/20/19 @ 8:53 PM
399kj
70rpm
44%
16mph
Monday 4/6/20 @ 2:22 PM
✅
429kj
75rpm
44%
17mph
Thursday 10/10/19 @ 10:50 PM
202kj
71rpm
44%
17mph
Thursday 10/3/19 @ 8:6 PM
✅
243kj
79rpm
45%
18mph
Tuesday 2/11/20 @ 4:7 PM
84kj
75rpm
39%
15mph
Friday 3/27/20 @ 2:58 PM
✅
128kj
86rpm
42%
19mph
Thursday 1/9/20 @ 2:59 PM
189kj
70rpm
43%
16mph
Wednesday 1/8/20 @ 3:28 PM
✅
223kj
75rpm
44%
18mph
Wednesday 10/16/19 @ 12:55 PM
290kj
68rpm
44%
16mph
Tuesday 10/15/19 @ 12:0 PM
✅
375kj
76rpm
46%
19mph
Saturday 3/16/19 @ 10:35 PM
179kj
74rpm
41%
16mph
Thursday 12/6/18 @ 5:20 PM
✅
263kj
82rpm
45%
19mph
50shadesofshay
Tampa Bay #jfdi
6
VS
courtney123
Eastern Shore, MD
140
🔥
Workouts
399
kj
Saturday 4/20/19