Shake and Bake
VS
Workouts
Monday 1/17/22 @ 9:51 PM
✅
114kj
66rpm
44%
15mph
Saturday 2/5/22 @ 5:47 PM
92kj
70rpm
37%
14mph
Tuesday 11/30/21 @ 2:46 PM
✅
176kj
70rpm
42%
15mph
Saturday 11/20/21 @ 8:26 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:58 PM
✅
290kj
74rpm
42%
17mph
Thursday 5/13/21 @ 1:17 AM
111kj
31rpm
36%
7mph
Thursday 2/18/21 @ 11:5 PM
✅
196kj
73rpm
43%
16mph
Wednesday 2/17/21 @ 8:55 PM
140kj
55rpm
42%
12mph
Sunday 1/17/21 @ 2:26 PM
✅
377kj
69rpm
44%
16mph
Saturday 1/23/21 @ 6:22 PM
288kj
66rpm
39%
14mph
Monday 4/27/20 @ 10:5 PM
✅
218kj
78rpm
43%
17mph
Monday 7/2/18 @ 11:52 PM
211kj
76rpm
43%
17mph
Monday 10/12/20 @ 9:10 PM
✅
198kj
74rpm
42%
16mph
Thursday 8/16/18 @ 1:34 AM
192kj
77rpm
41%
16mph
Sunday 5/3/20 @ 1:59 PM
209kj
73rpm
45%
17mph
Tuesday 5/5/20 @ 6:43 PM
✅
229kj
74rpm
45%
18mph
Friday 5/24/19 @ 6:59 PM
✅
145kj
73rpm
45%
17mph
Saturday 4/27/19 @ 4:38 PM
133kj
72rpm
44%
17mph
Sunday 5/19/19 @ 1:54 PM
✅
341kj
67rpm
43%
15mph
Monday 5/20/19 @ 10:22 PM
313kj
66rpm
41%
15mph
50shadesofshay
Tampa Bay #jfdi
64
🔥
VS
bamabreezeintx
#jsstribe #xxltribe
36
Workouts
111
kj
Thursday 5/13/21
288
kj
Saturday 1/23/21
209
kj
Sunday 5/3/20