Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 10:32 PM
127kj
72rpm
43%
16mph
Thursday 9/2/21 @ 12:17 AM
✅
157kj
93rpm
39%
18mph
Sunday 4/18/21 @ 1:26 PM
367kj
70rpm
43%
16mph
Sunday 4/18/21 @ 1:26 PM
✅
508kj
89rpm
41%
19mph
Sunday 6/13/21 @ 1:28 PM
329kj
68rpm
42%
15mph
Sunday 6/20/21 @ 2:5 PM
✅
356kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 8:32 PM
✅
132kj
72rpm
44%
17mph
Wednesday 1/27/21 @ 4:36 PM
118kj
92rpm
40%
18mph
Saturday 1/16/21 @ 11:41 PM
153kj
58rpm
45%
14mph
Monday 12/28/20 @ 1:59 PM
✅
245kj
82rpm
42%
18mph
Saturday 9/5/20 @ 10:18 PM
135kj
73rpm
43%
16mph
Tuesday 6/18/19 @ 1:31 AM
✅
153kj
84rpm
41%
18mph
Sunday 5/17/20 @ 3:26 PM
✅
106kj
67rpm
47%
17mph
Monday 12/16/19 @ 12:1 PM
87kj
74rpm
39%
16mph
Wednesday 1/29/20 @ 3:29 PM
170kj
64rpm
43%
15mph
Thursday 4/16/20 @ 1:55 PM
✅
249kj
85rpm
42%
18mph
Friday 12/27/19 @ 8:36 PM
277kj
64rpm
46%
15mph
Thursday 12/19/19 @ 10:27 PM
✅
333kj
85rpm
41%
18mph
Sunday 12/15/19 @ 1:55 PM
259kj
64rpm
44%
15mph
Sunday 12/15/19 @ 1:57 PM
✅
389kj
89rpm
42%
19mph
50shadesofshay
Tampa Bay #jfdi
38
VS
50shadesofpink
308
🔥
Workouts
153
kj
Saturday 1/16/21
87
kj
Monday 12/16/19
170
kj
Wednesday 1/29/20
277
kj
Friday 12/27/19