Shake and Bake

Workouts

Tuesday 3/9/21 @ 1:54 AM
129kj
87rpm
42%
19mph
15 min 80s Ride
Jenn Sherman
Friday 1/29/21 @ 12:26 PM
✅
162kj
86rpm
47%
20mph
Sunday 12/20/20 @ 2:32 PM
503kj
88rpm
41%
19mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:28 PM
✅
810kj
88rpm
50%
22mph
Tuesday 6/2/20 @ 1:50 PM
✅
83kj
90rpm
41%
19mph
10 min Low Impact Ride
Sam Yo
Tuesday 6/2/20 @ 10:54 AM
81kj
89rpm
39%
18mph
Saturday 3/23/19 @ 3:5 PM
86kj
92rpm
32%
15mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 5/2/20 @ 3:38 PM
✅
148kj
90rpm
43%
19mph
Sunday 6/30/19 @ 1:57 PM
495kj
87rpm
42%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:58 PM
✅
572kj
88rpm
44%
19mph

Workouts

15 min 80s Ride
Jenn Sherman
129 kj
Tuesday 3/9/21
✅ 162 kj
Friday 1/29/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
503 kj
Sunday 12/20/20
✅ 810 kj
Sunday 12/20/20
10 min Low Impact Ride
Sam Yo
✅ 83 kj
Tuesday 6/2/20
81 kj
Tuesday 6/2/20
15 min Low Impact Ride
Christine D'Ercole
86 kj
Saturday 3/23/19
✅ 148 kj
Saturday 5/2/20
60 min Epic Sing Along Ride
Jenn Sherman
495 kj
Sunday 6/30/19
✅ 572 kj
Sunday 6/30/19