Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
505forlife
ABQ NM & NWA
56 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
11
Beat 505forlife
Workouts
Previous Workouts
Monday 2/17/20 @ 5:46 PM
✅
305
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/1/23 @ 7:22 PM
279
kj
84
rpm
37
%
16
mph
Wednesday 1/13/21 @ 8:30 PM
✅
203
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:59 PM
179
kj
88
rpm
36
%
16
mph
Thursday 12/24/20 @ 5:31 PM
✅
201
kj
79
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Thursday 12/24/20 @ 10:19 PM
191
kj
82
rpm
39
%
17
mph
Monday 8/10/20 @ 2:22 PM
✅
237
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 1:14 AM
169
kj
85
rpm
36
%
16
mph
Friday 8/7/20 @ 2:46 PM
✅
446
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:32 AM
374
kj
83
rpm
38
%
16
mph
Saturday 7/18/20 @ 3:48 PM
✅
213
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/28/20 @ 1:55 AM
187
kj
88
rpm
37
%
16
mph
Wednesday 2/5/20 @ 1:51 PM
✅
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:21 AM
280
kj
79
rpm
40
%
16
mph
Previous Workouts
505forlife
ABQ NM & NWA
56 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
11
Beat 505forlife
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 2/17/20
279
kj
Wednesday 3/1/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
203
kj
Wednesday 1/13/21
179
kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 12/24/20
191
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Monday 8/10/20
169
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Friday 8/7/20
374
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Saturday 7/18/20
187
kj
Tuesday 7/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Wednesday 2/5/20
280
kj
Sunday 2/2/20
Previous Workouts