Shake and Bake
Workouts
Thursday 9/2/21 @ 3:0 PM
✅
59kj
66rpm
44%
16mph
Saturday 2/5/22 @ 5:42 PM
34kj
66rpm
35%
12mph
Tuesday 1/19/21 @ 2:59 PM
71kj
63rpm
50%
17mph
Sunday 2/21/21 @ 6:32 PM
✅
79kj
68rpm
49%
18mph
Saturday 1/9/21 @ 3:44 PM
197kj
71rpm
44%
17mph
Monday 11/4/19 @ 7:5 PM
✅
233kj
86rpm
41%
18mph
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Sunday 12/27/20 @ 5:23 PM
210kj
85rpm
40%
17mph
Thursday 12/27/18 @ 5:53 PM
✅
67kj
70rpm
45%
17mph
Sunday 6/28/20 @ 9:27 PM
57kj
85rpm
36%
16mph
Sunday 8/16/20 @ 6:30 PM
280kj
71rpm
43%
16mph
Saturday 8/15/20 @ 3:39 PM
✅
337kj
80rpm
43%
18mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Thursday 6/4/20 @ 3:12 PM
212kj
82rpm
41%
17mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 3:27 PM
135kj
78rpm
41%
17mph
Wednesday 1/29/20 @ 10:1 PM
202kj
75rpm
43%
17mph
Wednesday 1/29/20 @ 5:27 PM
✅
230kj
83rpm
42%
18mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
224kj
78rpm
43%
18mph
Workouts
210
kj
Sunday 12/27/20