Shake and Bake
Workouts
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Sunday 2/26/23 @ 12:16 PM
✅
246kj
80rpm
43%
18mph
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Sunday 9/20/20 @ 12:11 PM
✅
505kj
85rpm
42%
18mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 11:10 AM
✅
383kj
88rpm
41%
19mph
Friday 4/19/19 @ 1:45 AM
190kj
80rpm
39%
17mph
Saturday 11/30/19 @ 12:58 PM
✅
239kj
76rpm
44%
18mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Wednesday 4/29/20 @ 11:43 AM
✅
514kj
74rpm
44%
18mph
Monday 4/20/20 @ 2:48 PM
315kj
78rpm
41%
17mph
Monday 4/20/20 @ 11:0 AM
✅
386kj
77rpm
43%
18mph
Monday 3/30/20 @ 1:54 PM
317kj
75rpm
43%
17mph
Monday 3/30/20 @ 11:10 AM
✅
408kj
75rpm
46%
19mph
Wednesday 12/4/19 @ 6:37 PM
287kj
76rpm
41%
17mph
Saturday 12/7/19 @ 12:49 PM
✅
356kj
84rpm
41%
18mph
Monday 6/10/19 @ 6:56 PM
311kj
79rpm
40%
17mph
Wednesday 6/19/19 @ 10:13 AM
✅
392kj
75rpm
47%
19mph
Sunday 4/14/19 @ 4:10 PM
✅
310kj
79rpm
40%
17mph
Monday 4/29/19 @ 10:3 AM
300kj
82rpm
37%
16mph
Workouts
393
kj
Wednesday 1/22/20
280
kj
Monday 9/14/20
190
kj
Friday 4/19/19
415
kj
Wednesday 4/29/20
287
kj
Wednesday 12/4/19