Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:35 PM
✅
207kj
70rpm
45%
17mph
Thursday 6/29/23 @ 5:35 PM
136kj
67rpm
37%
14mph
Tuesday 7/5/22 @ 2:5 PM
✅
310kj
71rpm
45%
17mph
Thursday 6/8/23 @ 8:2 PM
97kj
50rpm
37%
10mph
Monday 7/12/21 @ 9:56 PM
✅
92kj
67rpm
44%
16mph
Monday 5/17/21 @ 1:45 AM
84kj
69rpm
41%
15mph
Tuesday 1/26/21 @ 6:58 PM
✅
140kj
75rpm
44%
17mph
Tuesday 1/26/21 @ 8:56 PM
115kj
71rpm
41%
15mph
Thursday 11/12/20 @ 5:10 PM
✅
203kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Wednesday 9/16/20 @ 2:34 AM
✅
187kj
75rpm
41%
16mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Saturday 7/27/19 @ 8:33 PM
✅
287kj
85rpm
37%
16mph
Monday 4/1/19 @ 12:18 AM
313kj
80rpm
41%
17mph
Friday 4/12/19 @ 7:4 PM
✅
380kj
78rpm
44%
18mph
Sunday 2/24/19 @ 5:28 PM
291kj
77rpm
41%
17mph
Wednesday 3/13/19 @ 8:37 PM
✅
359kj
80rpm
43%
18mph
Wednesday 2/6/19 @ 5:25 PM
214kj
64rpm
49%
17mph
Friday 2/8/19 @ 4:55 AM
✅
219kj
70rpm
45%
17mph
Workouts
136
kj
Thursday 6/29/23
97
kj
Thursday 6/8/23
197
kj
Wednesday 11/11/20
186
kj
Thursday 9/17/20
280
kj
Friday 3/13/20
291
kj
Sunday 2/24/19
214
kj
Wednesday 2/6/19