Shake and Bake
Workouts
Saturday 3/12/22 @ 4:59 PM
114kj
0rpm
0%
0mph
Thursday 6/16/22 @ 12:9 PM
✅
167kj
88rpm
41%
19mph
Sunday 5/15/22 @ 3:2 PM
200kj
73rpm
43%
17mph
Sunday 5/22/22 @ 2:19 PM
✅
286kj
75rpm
49%
20mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
Sunday 11/14/21 @ 1:14 PM
✅
607kj
82rpm
47%
20mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Tuesday 1/19/21 @ 3:10 PM
55kj
68rpm
42%
16mph
Monday 9/7/20 @ 12:1 PM
✅
80kj
85rpm
42%
18mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Saturday 3/28/20 @ 3:3 PM
✅
265kj
77rpm
47%
19mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Sunday 3/8/20 @ 4:44 PM
363kj
78rpm
40%
16mph
Sunday 6/28/20 @ 12:46 PM
✅
534kj
86rpm
44%
19mph
Wednesday 2/26/20 @ 1:27 AM
162kj
71rpm
41%
16mph
Tuesday 2/25/20 @ 8:58 PM
✅
191kj
78rpm
40%
17mph
Saturday 2/23/19 @ 11:59 PM
249kj
68rpm
42%
16mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Workouts
359
kj
Sunday 1/16/22
390
kj
Sunday 2/9/20
200
kj
Monday 11/30/20
387
kj
Friday 11/1/19
363
kj
Sunday 3/8/20