Shake and Bake
Workouts
Tuesday 10/27/20 @ 8:40 PM
302kj
76rpm
41%
17mph
Wednesday 8/12/20 @ 11:3 PM
✅
440kj
75rpm
49%
20mph
Monday 4/27/20 @ 2:13 PM
✅
293kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Thursday 5/7/20 @ 6:20 PM
188kj
86rpm
37%
16mph
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Thursday 4/11/19 @ 11:35 PM
283kj
78rpm
40%
17mph
Friday 9/28/18 @ 7:13 PM
✅
452kj
86rpm
46%
20mph
Friday 3/8/19 @ 11:42 PM
154kj
63rpm
43%
15mph
Sunday 2/25/18 @ 3:2 PM
✅
315kj
72rpm
52%
20mph
Sunday 2/17/19 @ 4:24 PM
609kj
73rpm
43%
17mph
Saturday 2/23/19 @ 8:20 PM
✅
913kj
75rpm
50%
20mph
Sunday 2/3/19 @ 5:23 PM
421kj
80rpm
41%
17mph
Sunday 11/25/18 @ 12:58 AM
✅
688kj
83rpm
49%
21mph
Tuesday 1/22/19 @ 6:57 PM
333kj
75rpm
45%
17mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Workouts
302
kj
Tuesday 10/27/20
308
kj
Friday 7/10/20
188
kj
Thursday 5/7/20
283
kj
Thursday 4/11/19
609
kj
Sunday 2/17/19