Shake and Bake
Workouts
Saturday 2/12/22 @ 2:38 PM
191kj
68rpm
44%
16mph
Thursday 9/10/20 @ 10:10 AM
✅
359kj
168rpm
0%
0mph
Tuesday 11/16/21 @ 2:9 PM
139kj
68rpm
39%
14mph
Wednesday 3/17/21 @ 11:26 PM
✅
285kj
82rpm
46%
20mph
Wednesday 8/25/21 @ 1:7 PM
133kj
67rpm
44%
16mph
Wednesday 10/13/21 @ 6:3 PM
✅
164kj
78rpm
45%
18mph
Thursday 7/22/21 @ 2:11 PM
234kj
69rpm
47%
17mph
Sunday 3/8/20 @ 1:2 AM
✅
257kj
77rpm
48%
19mph
Friday 3/5/21 @ 12:28 AM
159kj
60rpm
43%
14mph
Tuesday 3/9/21 @ 1:52 PM
✅
256kj
77rpm
46%
19mph
Thursday 9/17/20 @ 1:16 PM
✅
118kj
40rpm
41%
9mph
Friday 11/6/20 @ 10:27 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
295kj
83rpm
46%
20mph
Friday 5/8/20 @ 12:24 PM
128kj
52rpm
54%
16mph
Saturday 4/4/20 @ 12:44 AM
✅
198kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 11:56 AM
✅
132kj
57rpm
50%
16mph
Wednesday 11/27/19 @ 2:12 PM
115kj
67rpm
44%
16mph
Wednesday 4/15/20 @ 1:56 PM
189kj
68rpm
44%
16mph
Sunday 3/15/20 @ 5:55 PM
✅
274kj
78rpm
47%
19mph
Workouts
191
kj
Saturday 2/12/22
139
kj
Tuesday 11/16/21
234
kj
Thursday 7/22/21
159
kj
Friday 3/5/21
kj
Friday 11/6/20
214
kj
Saturday 5/16/20